Important disclaimer: The Held Project and Mum HQ are community-based support groups focused on perinatal mental health. While we do not provide clinical assessment or treatment, we offer vital peer support through in-person connection, referrals to appropriate perinatal mental health services, and the provision of self-care items via The Held Project and baby essentials via Mum HQ Mackay. The organisation is currently registered and insured as a not-for-profit, with a mission to walk alongside women during the perinatal period, offering care, connection, and practical support.